the kitchen
meal prep / cleanses/ catering
meal prep
meal prep is where it all began
we wanted to make eating clean fun and easy!
something you to look forward to, not something you dread.
what started as a small menu of five salads quickly grew into an ever changing menu with salads, grain bowls, soups, snacks, juices and more
our dedicated team crafts each meal using the freshest,
high-quality ingredients
whether you're looking to save time, eat healthier, or simply enjoy gourmet meals without the hassle of cooking, our service offers a curated menu that caters to all tastes and lifestyles. with flexible options, doorstep delivery, and a commitment to excellence, we make it easy for you to enjoy delicious, balanced meals every day. enjoy the perfect blend of taste and nutrition with our meal prep service, and let us take care of the cooking while you savor the benefits
every monday morning we release our weekly menu. ordering is then open through midnight friday for delivery or pickup the following monday
we deliver anywhere in Fairfield County and a few surrounding towns
(Milford, New Milford, Soutbury)
pickup window are 5 - 7 monday evenings at our market in downtown Bethel
cleanses
our cleanses are designed to help you reset and rejuvenate your body. by following a structured program of curated juices and nutritious meals, you can support your body's natural detoxification processes and promote overall well-being.
Benefits of our cleanses and detox programs include:
Improved Digestion: Removing processed foods and toxins can give your digestive system a much-needed break and help improve your gut health.
Increased Energy: Providing your body with essential nutrients from fresh juices and whole foods can boost your energy levels and reduce fatigue.
Enhanced Mental Clarity: Detoxing can help clear brain fog and improve focus and concentration.
Weight Management: Cleansing can kickstart weight loss by reducing cravings for unhealthy foods and jumpstarting your metabolism.
Glowing Skin: Eliminating toxins from your body can lead to clearer, brighter skin and a more youthful appearance.
Whether you're looking to jumpstart a healthier lifestyle, break bad eating habits, or simply give your body a break, our cleanses and detox programs can help you feel refreshed and revitalized from the inside out.