our society is so used to eating junk food that eating real food is considered dieting. I have found the simplest and EASIEST way to eat well and feel great is to stick to real, whole foods as much as possible … foods that have not been industrially processed or foods that have not had their natural qualities interfered with - think food in its natural state! real food is packed with antioxidants and nutrients that will leave you feeling less inflamed and more energized ✨

Let get into nutrients now. Goji berries have 18 amino acids. Amino are molecules that bind together to form proteins. The type of amino acid and the way they bind together determines the function of the protein in the body. Fascinating!